Have a relaxing bath with these instructions

https://www.wellandgood.com/ultrabath-for-stress/

3 stretches for more power playing golf

https://golf.com/instruction/fitness/try-3-stretches-bigger-backswing-more-power/

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Exercised for Plantar fasciitis 

https://www.shape.com/lifestyle/mind-and-body/plantar-fasciitis-exercises